Content about "wellbeing"

Henkilö teekkarilakki päässä.
What is your personal shock absorber? What refills your battery? Find out with these exercises!

https://www.tek.fi/en/services-and-benefits/wellbeing/exercise-sources-of-energy

Henkilö istuu ikkunalaudalla kuulokkeet päässään.
What kinds of activities feel natural, valuable and meaningful for you to do? Get to know yourself and your strengths with the help of this exercise!

https://www.tek.fi/en/services-and-benefits/wellbeing/exercise-character-strengths

Kynttilä ja kehyksissä oleva kuva tyhjässä kokoushuoneessa.
A specialist from the Surevan kohtaaminen project and two people who have lost a loved one talk about how workplaces should prepare for cases of death and how you can support a bereaved colleague.
News article
Keywords:

https://www.tek.fi/en/news-blogs/when-grief-arrives-at-the-workplace

Nuori mies istuu kannettavan tietokoneen äärellä kotonaan.
Samuli Hietala and Atte Rimppi want to expand the narrow definition of an ideal man. They provide low-threshold mental health support for young men and offer them a space to be heard.
News article

https://www.tek.fi/en/news-blogs/busting-the-myth-of-the-successful-man

Piirros työtuolista, jonka istuin- ja selkänojaan on asetettu piikki.
Both employers and employees should respond to harassment.
News article

https://www.tek.fi/en/news-blogs/harassment-needs-to-be-addressed

Opiskelija haalareissaan
The ability to identify problems in one's life is the key to good life management.
News article

https://www.tek.fi/en/news-blogs/students-more-concerned-about-their-coping

Essi Isohanni treenaamassa ulkokuntosalilla.
The endurance levels of the Finnish population have fallen so low that the issue poses a severe threat to employees’ ability to function. Nobody can be forced to exercise, but employers can do something to help make it possible.
News article
Keywords:

https://www.tek.fi/en/news-blogs/small-solutions-can-be-beneficial

Sofia Saarinen nojaa toimistohyllyyn.
Sofia Saarinen put together an equality guide for students as a project commissioned by TEK. According to Saarinen, the number one golden rule of equality is: listen and learn.
News article

https://www.tek.fi/en/news-blogs/thank-you-for-making-me-think-author-of-equality-guide-hopes-students-would-feel-better

Isä ja parikymppinen lapsi istuvat olohuoneen lattialla ja juttelevat.
Is your child studying at a higher education institution? Or is someone you know applying for higher education? Here are some tips from experts on how the folks back home can support students.
News article

https://www.tek.fi/en/news-blogs/be-there-for-a-student

Työkavereiden porukka istuu toimistotilassa ja keskustelee kannettavan tietokoneen äärellä.
Anyone can be a good co-worker, but not everyone is. Taitava Liideri coaches Marianne Hemminki and Terhi Vesterinen talk about how you can work on your co-working skills.
News article

https://www.tek.fi/en/news-blogs/are-you-a-good-co-worker

TEKin hallituksen puheenjohtaja Mari-Leena Talvitie
Why should tech professionals be interested in what goes on beyond the healthcare headlines?
Blog post
Keywords:

https://www.tek.fi/en/news-blogs/wellbeing-services-counties-need-working-technology

Creativity and technology belong together. Creativity in technology is the key in solving the big questions of our time. We at TEK aim to do our part in building a better working life and a more sustainable world.
Keywords:

https://www.tek.fi/en/creative-technology

kahvikuppi, johon heijastuu sateenkaari
Technology students who belong to sexual and/or gender minorities see more risks in their future than students who do not belong to these minorities.
News article

https://www.tek.fi/en/news-blogs/lgbtiq-career-development-takes-more-work

Vastavalmistuneita ruohikolla
“Aside from being a human problem, wearing out future talent while they are still at school is socially unsustainable,” says Director of Public Affairs Juhani Nokela from Academic Engineers and Architects in Finland TEK.
News article

https://www.tek.fi/en/news-blogs/already-one-in-three-university-degrees-in-technology-are-delayed-due-to-coping-issues

TEKin hallituksen puheenjohtaja Mari-Leena Talvitie
Chair of TEK’s Board Mari-Leena Talvitie is concerned about students’ wellbeing, especially their mental health. Already every other student is finding it hard to cope. Talvitie opened the meeting of the TEK General Council on 24 March in Pasila.
News article

https://www.tek.fi/en/news-blogs/talvitie-young-people-need-support-now-next-year-will-be-too-late

TEK’s Student Affairs Specialist Jeremi Nyyssönen put together five methods for supporting fellow students who belong to gender and sexual minorities.
News article

https://www.tek.fi/en/news-blogs/ask-intervene-support-and-challenge

TEK-lehti
From time to time even the most professional workers will experience self-doubt, stress and may even fear burnout. We wish to support our members in taking care of their wellbeing at work.
Keywords:

https://www.tek.fi/en/services-and-benefits/wellbeing

Sleeping can be practiced like any other skill.
News article
Keywords:

https://www.tek.fi/en/news-blogs/lay-foundations-good-nights-sleep-during-day

Promoting diversity is not only the right thing to do, but also good for the organisation.
News article

https://www.tek.fi/en/news-blogs/everyone-equally-worthy

Academic Engineers and Architects in Finland TEK provides its members with access to mental health professionals by launching a new mental health supportline HuoliLinja.
News article

https://www.tek.fi/en/news-blogs/tek-launches-helttis-mental-health-supportline-its-member